Imagine waking up with more energy, habits that finally stick, and confidence in your health choices.
Coaching may be a fit if you’re:
Tired of trying to “do it all” and feeling burned out
Ready to address fatigue, weight changes, or stress in midlife
Curious about lifestyle changes that support long-term health
Looking for accountability, structure, and encouragement
Wanting someone in your corner—not telling you what to do, but helping you uncover your own best path
Is Working with a Health Coach Right for You?
Meet Your Coach
I’m Marjorie Henriquez, a Functional Medicine Certified Health Coach and a National Board Certified Health and Wellness Coach. For over 30 years, I worked in high-pressure global communications while raising a family. Like many women, I pushed through fatigue and stress until my health demanded a reset. Perimenopause brought changes I couldn’t ignore—and that’s when I discovered the power of functional medicine and coaching.
Now, I help busy midlife women create habits that support energy, resilience, and longevity. My role is to walk alongside you as you discover what works best for your body and life.
What Makes This Coaching Different
As a Functional Medicine Certified Health Coach, I bring a root-cause, whole-person approach that looks beyond surface-level habit change. Functional medicine is based on the idea that everything in the body is connected: your nutrition, sleep, stress, movement, relationships, and even your sense of purpose. When one area is out of balance, it affects the whole.
Unlike one-size-fits-all programs, functional medicine coaching helps you uncover the why behind your challenges and connect daily choices to your long-term vision for health. Together, we focus on small, sustainable steps that align with your unique physiology, values, and lifestyle.
You set the pace, and I provide the partnership, structure, and encouragement to keep you moving forward.
How We’ll Work Together
Whether you’re working with a healthcare provider or simply trying to take better care of yourself, health coaching can help you turn good intentions into real-life habits that stick.
My role is to support you in making practical, sustainable changes around nutrition, movement, sleep, stress, and daily routines—so the effort you’re putting into your health leads to meaningful, lasting results.
Coaching that fits you
There’s no one-size-fits-all approach to health coaching. Some clients come to me for a few focused sessions around a specific goal. Others benefit from ongoing support, accountability, and a longer-term coaching relationship.
We’ll talk about what you’re hoping to accomplish, what kind of support would be most helpful, and what makes sense for you.
I believe coaching should feel both supportive and accessible. If you’re curious about working together, send me an email and tell me a little about what you’re looking for. We can take it from there.
You don’t need another quick fix.
You need a partner who helps you make changes that feel doable, meaningful, and lasting. Coaching gives you the structure, encouragement, and accountability to stop starting over on Monday and start building a lifestyle that supports your energy, health, and confidence every day.
Your health is too important to keep waiting on “someday.”
If you’re wondering whether health coaching might be right for you, let’s start with a conversation. There’s no commitment and no need to know exactly what you need yet.
Email me and tell me a little about what you’d like help with. I’ll get back to you personally, and we can decide together what the next step might look like.
