Imagine waking up with more energy, habits that finally stick, and confidence in your health choices.

Coaching may be a fit if you’re:

  • Tired of trying to “do it all” and feeling burned out

  • Ready to address fatigue, weight changes, or stress in midlife

  • Curious about lifestyle changes that support long-term health

  • Looking for accountability, structure, and encouragement

  • Wanting someone in your corner—not telling you what to do, but helping you uncover your own best path

Is Working with a Health Coach Right for You?

Meet Your Coach

I’m Marjorie Henriquez, a Functional Medicine Certified Health Coach. For over 30 years, I worked in high-pressure global communications while raising a family. Like many women, I pushed through fatigue and stress until my health demanded a reset. Perimenopause brought changes I couldn’t ignore—and that’s when I discovered the power of functional medicine and coaching.

Now, I help busy midlife women create habits that support energy, resilience, and longevity. My role is to walk alongside you as you discover what works best for your body and life.

What Makes This Coaching Different

As a Functional Medicine Certified Health Coach, I bring a root-cause, whole-person approach that looks beyond surface-level habit change. Functional medicine is based on the idea that everything in the body is connected: your nutrition, sleep, stress, movement, relationships, and even your sense of purpose. When one area is out of balance, it affects the whole.

Unlike one-size-fits-all programs, functional medicine coaching helps you uncover the why behind your challenges and connect daily choices to your long-term vision for health. Together, we focus on small, sustainable steps that align with your unique physiology, values, and lifestyle.

You set the pace, and I provide the partnership, structure, and encouragement to keep you moving forward.

How We’ll Work Together

Whether you’re working with a healthcare provider or simply trying to take better care of yourself, health coaching helps you translate good intensions into real-life habits that stick. My role is to support you with practical, sustainable changes around nutrition, movement, sleep, stress, and daily routines, so the effort you’re putting into your health leads to meaningful, lasting results.

Intro Reset

$195

A low-commitment way to experience health coaching and build early momentum.

Includes:

  • Two 30-minute coaching sessions

  • Focus on one or two priority habits

  • Clear next steps you can immediately apply

Best for you if:

  • You’re curious about coaching but not ready for a longer commitment

  • You want support implementing your treatment plan

  • You’re feeling overwhelmed and want a focused starting point

Many clients use this package as a stepping stone into a longer program.

Momentum Boost—Follow-Up Packages

For returning clients

6 sessions: $325
10 sessions: $550

Designed to help you maintain progress, adapt habits, and stay consistent as your needs change.

Ideal for:

  • Clients who’ve completed a reset or transformation package

  • Ongoing accountability and check-ins

  • Navigating new seasons, stressors, or goals

Essential Reset

$395

Your foundation for sustainable lifestyle change.

Includes:

  • One 45-minute foundation session

  • Six 30-minute follow-up coaching sessions

What we work on:

  • Clarifying health goals that fit your real life

  • Building habits around nutrition, movement, sleep, and stress

  • Creating structure and accountability so changes stick

Best for you if:

  • You want consistent support without feeling overwhelmed

  • You’re actively working on health changes alongside clinical care

  • You’re ready to move from “knowing what to do” to actually doing it

Monthly Momentum Memberships

$165/month

Ongoing coaching support to help you stay consistent, adaptable, and supported—without a large upfront commitment.

Includes:

  • Two 30-minute coaching sessions per month

  • Light between-session support (email or voice notes)

  • Flexible focus based on what you need that month (habits, stress, routines, setbacks)

Best for you if:

  • You want steady support without committing to a multi-session package

  • You’ve completed a coaching package and wan to maintain progress

  • You’re actively following a treatment plan and want accountability and guidance along the way

How it works:

  • Month-to-month (no longer-term contract)

  • One unused session may roll over to the following month

Deep Transformation

$625

For those ready to create lasting change and stay supported over time.

Includes:

  • One 45-minute foundation session

  • Ten 30-minute follow-up Sessions

What this offers:

  • Time to work through barriers, plateaus, and setbacks

  • Deeper habit integration and mindset work

  • Ongoing accountability as life evolves

Best for you if:

  • You’ve struggled with consistency in the past

  • You want deeper behavior change, not quick fixes

  • You value long-term guidance and support

Individual Follow-Up Sessions

30 minutes - $70

Available for returning clients who want a focused check-in or occasional support.

You don’t need another quick fix.

You need a partner who helps you make changes that feel doable, meaningful, and lasting. Coaching gives you the structure, encouragement, and accountability to stop starting over on Monday and start building a lifestyle that supports your energy, health, and confidence every day.

Your health is too important to keep waiting on “someday.”

Book your free discovery session

Prefer to connect another way? You can e-mail me at marjorie@healthbyyoucoaching.com, find me on Instagram @healthbyyoucoach, or connect on LinkedIn.